Relax Your Way to Health : Freedom from Nervous and Muscular Tension via the Eeman System of Relaxtation
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First edition, fourth impression. 34pp stapled booklet, lightly illustrated in black and white. In laminated card covers (covers a little marked around spine, perhaps a tad faded). Internally neat, clean, bright and tight. The Eeman system was a popular method of relaxation the post-war decades, with an emphasis on better nutrition and exercises to induce better sleep patterns.
