Master Your Tensions and Enjoy Living Again
xvi, 242pp. Grey cloth-covered boards; gilt titles on spine. 12mo. Rubbed spine ends. Text block edges tanning and starting to fox; slightly cocked. Endpapers starting to fox and tan. Internally neat, clean, bright and tight. Dust jacket has shelf wear, minor loss, small tears, chipping to edges, mirrors book damage, not price clipped. Tells you what tension is, where it comes from and how you can free yourself from it, in the process becoming healthier and happier.