222pp, in laminated stiff card covers. 8vo. Some gentle edge wear to card covers, reading crease along spine, a little darkened on upper text block edge. Previous owner's inscription inked on the first page else internally neat, clean, bright and tight.
From the back of the book: "G C Harding was for many years vicar of a busy London church ... The latter part of his ministry at St Mary Woolnoth, Lombard Street, was spent in helping people in the city cope with stress and relax. What he writes can help all those who sometimes feel 'it' is all too much."
